These Heels Provide the Best Arch Support So You Can Walk All Day

What’s the best way to implement our expert’s tips? Here’s what to consider next time you’re thinking about investing in those pumps.

Sizing up: Wearers will often size up to increase the space in the toe box to avoid discomfort. Although this may fly for some, it could also cause slipping forward within the shoe, putting even more pressure on your toes and the ball of your foot. That said, it’s important to measure your foot (both length and width) to ensure you’re wearing the right size.

Width: If you suffer from bunions, have wider feet, or have other foot challenges, you should probably steer clear of narrow-cut shoes. You’re probably also better off with softer insole materials such as leather and suede opposed to patent and croc-embossed leathers.

Straps: Straps are your friend. A valuable proponent in fitting (and staying in) your foot in the shoe, there are certain styles, such as the Mary Jane, that may fit easier for those who struggle the most. Overall, wearers should seek a shoe that provides weight dispersion across the bottom of the foot from heel to toe, not centered solely on the ball of the foot.